Brain fog isn’t a medical diagnosis—it’s a term used to describe that sluggish, scattered, mentally cloudy feeling that makes it hard to think clearly or stay focused. Many women experience it in their 40s and early 50s as hormones begin to fluctuate in the lead-up to menopause.
Read MoreThe twice-a-year Sephora stock up sale is here! Read on for some of my recommendations.
Read MoreMoon Juice is a company that blends the world of alchemy and biology for functional benefits. Read for some of my favorite skincare recommendations (including one holy grail product!).
Read MoreDietary supplements are everywhere. In fact, the global supplement industry is worth 160 billion. But are they safe? And are you getting what the label says you are getting? Read on for 6 things to do about supplements.
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