Speaking Services
A wellness program can be a big investment of both time and money, but with the right guide, it does not have to be. I take an integrative medicine approach and create personalized presentations for companies that want to invest in their employees. Not only do wellness initiatives lower overall health care costs, but they also enhances productivity and promotes overall well-being.
I also believe that wellness and finding your career path is a big gap overlooked in school. I love speaking to students and guiding them on their path to wellness and finding their niche in the profession.
Physical Health
Exercise planning, nutrition education, managing sleep routines, supplements and medication education
Mental Health
Stress management, improving focus, time management, incorporating a gratitude practice, creating a healthy work/life balance
Healthcare
Nontraditional roles in healthcare, self-care strategies to create healthy, sustainable routines, anti-inflammatory steps you can take to achieve total body wellness
And sometimes you just need a kickstart in the right direction! To inquire about additional programs or customized individual consulting services, contact me directly at thepharmacistsguide@gmail.com.