Introducing The On The Shelf Podcast!

I started a podcast! Pharmacy Times graciously sponsored a podcast where I can talk about the things I love most - wellness, supplements and skincare! Basically, we cover any and all over the counter products that you can pick up at the drugstore (or online!) and weave in mental, emotional and physical wellness.

The first few guest have been spectacular. I think we as humans learn so much from sharing our stories with others. These experiences help us feel less alone, help validate our feelings, and help us mobilize and take action when needed. They also give us support, knowledge and a general roadmap. Of course, no journey is the same and we don’t want to all be copycats, but we can take advice and stories to aid our personal growth.

When you surround yourselves with people who are positive, hard-working and inspiring - it can only elevate you! That is how I have felt so far - inspired.

The podcast is available on Apple podcasts, Spotify podcasts and I am so excited to share this with you!

Listen here for my first episode with the pharmacist and creator of Nomnompaleo, Michelle Tam.

To sponsor a podcast or to email topic suggestions, click here!